Coaching-Fastpitch Blog
The Coaching-Fastpitch Blog is a quick check tool to let you know whenever any new web pages or changes to existing appear on coaching-fastpitch.com. If you have been through all the information on this web site, just check this page to see if anything is new. This keeps you informed with just a glance. This blog is tied to the RSS feed that will tell you the same thing. Use the little orange button below the nav bar to subscribe to this conviniant service. You will receive notification on your RSS reader whenever additions or changes happen. Why keep checking back unless something is new?
Apr 14, 2020
Coaching Fastpitch
Coaching fastpitch softball can be very rewarding, if you are prepared with practice plans, drills and a sound knowledge of the game. Coaching-fastpitch is your online youth softball coaching resourc
Dec 03, 2019
Fastpitch Drills
The fastpitch drills referred to in the Coaching-Fastpitch Practice Plans are listed on this page. You will find either an explanation or a link to another page that explains each exercise.
Dec 03, 2019
Fastpitch News
The Fastpitch News from around the country including high school, college and professional fastpitch softball. Stay up on all the current events by checking here often.
Feb 22, 2019
college Fastpitch links
The college fastpitch links page has all your NCAA D-1 schools softball sites and all the NCAA D-1 conference sites. I will be adding D-2 and D3 conferences next. Keep up with your favorite team
Oct 20, 2015
Batting Circuit Practice Plan
The batting circuit described below will cycle your team through several stations in a timely manor. The plan will help you focus on and accomplish your goals.
Sep 07, 2015
The Mentally Tough Pitcher
The pitcher has to be mentally tough. She has to block out all the distractions and focus on her skill. When the defense makes an error behind her, she can not get upset.
Sep 07, 2015
The Three Step Approach
I like to teach my players the three step approach to getting mentally focused and prepared on defense. I coach my team to do the same thing after every pitch. If you can teach this method, you will
Sep 07, 2015
Strength Training
Strength training for women has come a long way. Even though the 1950's are fifty plus years ago now, it seems like there are still a lot of hang ups when it comes to women and weight training.
Sep 07, 2015
Core Muscle Training
Core muscle training pertain to the muscles found at the obliques, abdominals, lower back, and the glutes. These four areas of the body are the ones that usually frame the posture of a person. There
Sep 07, 2015
The Mental Game
The mental game involved with fastpitch involves toughness, preparedness and focus. Some positions have to be prepared differently than others. You will find information here that will help your tea
Aug 30, 2015
Offensive Strategies
Understanding how to put together a good game plan is discussed in the offensive strategies page. Topics include the base coaches job, how to give signals and the line up are discussed in several info
Aug 30, 2015
Offensive skills
Offensive skills and drills are the focus of this page and the articles below. Mastering the skills needed to put the runs on the board are what we are talking about.
