Fielding Fly Balls

When fielding fly balls, catching from a “camped” position is always best way. What I mean by “camped” is that you are lined up with the flight of the ball so that when it comes down, you are there waiting for it. When you can get to a camped position, you should make every effort to do that. That may mean sprinting to get there in time. If you have time and elect to just drift over and make a lazy backhand or forehand catch, there is greater chance of dropping the ball.


When the ball is hit over your head, back peddling is not a good way to get to the ball. Instead, from your starting position, you should determine if the ball is going over your left or right shoulder. You can make this determination quickly if you are focusing on the ball as it comes off the bat. Use a drop step to turn your body and run to the ball. If the ball is going over your right shoulder, you will drop step with the right foot. That way your body turns the right way so that you can keep your eyes on the ball. If you have time to sprint back and get into a camped position, do that. If not, you will have to attempt and over the shoulder catch. It isn’t as hard as it sounds. One of the drills I like to use is playing catch with a football and have the girls make a catch going deep. This also helps them to realize just how far they can run and still make a catch. This is how a short stop or 2nd base player can catch a pop fly way over by the foul lines.

Jessica Mendoza talks about going back on a fly ball.

Sliding Catch

When a player is sprinting after the ball, they may find themselves approaching a fence or the ball may be lower than expected. Using a sliding motion, as if they were sliding into a base can quickly lower them to the level of the ball. Sliding close to the fence could help to avoid a collision with that fence. Always keep the thrust leg flexed to absorb any impact and avoid injury.



From Fly Balls Return to Defensive Skills
From Catching Fly Balls Return to Coaching-Fastpitch Home Page

You Are Important


The coach is the person who communicates with parents, players, umpires, other coaches and your local associations. You facilitate the team by making sure all the equipment is there when it is needed. Most important are the players. You are teaching more than the skills and strategies of fastpitch. The ability to gracefully deal with success and failure, the persistence to keep trying and the confidence that these young ladies learn from you is priceless.

You’re Part Of Coaching-Fastpitch.com

Contribute your articles, drills and comments by filling out the form on the “Coaches Input” page located on the left hand menu. Your input will keep Coaching-Fastpitch.com fresh and you will receive the by-line for anything that you submit that gets published.



Founded in 2000, Crow River Sports offers you the resources and service that you need to market your company, promote your organization or outfit your sports team without breaking the bank. Crow River Sports prints graphics on a wide array of apparel and accessories including t-shirts, polos, duffle bags and more. We're happy to work with any organization or individual, no matter how small or large the order. Visit them by clicking on the Crow River Sports logo above.

Crow River Sports offers a complete design studio on their website. Design your uniforms or other apparel using hundreds of stock designs or upload your own custom design and Crow River Sports will provide you a quote on your project. Try it today at CrowRiverSports.com