http://www.coaching-fastpitch.com/coaching-fastpitch-blog.html The Coaching-Fastpitch Blog keeps you up-to-date with all additions and changes to the coaching-fastpitch.com web site. Subscribe here. en-us coaching fastpitch Wed, 16 May 2012 23:43:22 GMT Wed, 16 May 2012 23:43:22 GMT coaching-fastpitch.com http://www.coaching-fastpitch.com/midwest-girls-fastpitch-links-IA.html http://www.coaching-fastpitch.com/midwest-girls-fastpitch-links-IA.html Midwest girls fastpitch Iowa links help you find community programs, leagues and state organizations. Wed, 16 May 2012 23:27:50 GMT http://www.coaching-fastpitch.com/midwest-girls-fastpitch-links-MN.html http://www.coaching-fastpitch.com/midwest-girls-fastpitch-links-MN.html Midwest girls fastpitch Minnesota links help you find community programs, leagues and state organizations. Wed, 16 May 2012 23:16:35 GMT http://www.coaching-fastpitch.com/midwest-girls-fastpitch-links-SD.html http://www.coaching-fastpitch.com/midwest-girls-fastpitch-links-SD.html Midwest girls fastpitch South Dakota links help you find community programs, leagues and state organizations. Tue, 08 May 2012 19:47:51 GMT http://www.coaching-fastpitch.com/midwest-girls-fastpitch-tournaments-SD.html http://www.coaching-fastpitch.com/midwest-girls-fastpitch-tournaments-SD.html Find or list a South Dakota fastpitch tournament here. Tue, 08 May 2012 16:31:53 GMT http://www.coaching-fastpitch.com/midwest-girls-fastpitch-tournaments-IA.html http://www.coaching-fastpitch.com/midwest-girls-fastpitch-tournaments-IA.html Here you can find Iowa fastpitch tournaments. Sun, 06 May 2012 12:59:36 GMT http://www.coaching-fastpitch.com/midwest-girls-fastpitch.html http://www.coaching-fastpitch.com/midwest-girls-fastpitch.html Midwest girls fastpitch is where you can find area tournaments, leagues, programs, clinics and much more. Sat, 05 May 2012 19:09:23 GMT http://www.coaching-fastpitch.com/midwest-girls-fastpitch-links-WI.html http://www.coaching-fastpitch.com/midwest-girls-fastpitch-links-WI.html Midwest girls fastpitch Wisconsin links help you find community programs, leagues and state organizations. Tue, 01 May 2012 16:48:56 GMT http://www.coaching-fastpitch.com/new.html http://www.coaching-fastpitch.com/new.html What's new in the fastpitch universe? Softball is an established game. Fastpitch technology can be seen in radar guns, pitching machines and a lot of devices used to improve player skills. Tue, 14 Feb 2012 21:56:34 GMT http://www.coaching-fastpitch.com/mentally_tough.html http://www.coaching-fastpitch.com/mentally_tough.html The pitcher has to be mentally tough. She has to block out all the distractions and focus on her skill. When the defense makes an error behind her, she can not get upset. Tue, 14 Feb 2012 21:35:04 GMT http://www.coaching-fastpitch.com/three_step.html http://www.coaching-fastpitch.com/three_step.html I like to teach my players the three step approach to getting mentally focused and prepared on defense. I coach my team to do the same thing after every pitch. If you can teach this method, you will Tue, 14 Feb 2012 21:33:14 GMT http://www.coaching-fastpitch.com/mental.html http://www.coaching-fastpitch.com/mental.html The mental game involved with fastpitch involves toughness, preparedness and focus. Some positions have to be prepared differently than others. You will find information here that will help your tea Tue, 14 Feb 2012 21:29:19 GMT http://www.coaching-fastpitch.com/batting-circuit.html http://www.coaching-fastpitch.com/batting-circuit.html The batting circuit described below will cycle your team through several stations in a timely manor. The plan will help you focus on and accomplish your goals. Tue, 14 Feb 2012 20:20:01 GMT http://www.coaching-fastpitch.com/fastpitch-drills.html http://www.coaching-fastpitch.com/fastpitch-drills.html The fastpitch drills referred to in the Coaching-Fastpitch Practice Plans are listed on this page. You will find either an explanation or a link to another page that explains each exercise. Tue, 14 Feb 2012 20:13:43 GMT http://www.coaching-fastpitch.com/clinics.html http://www.coaching-fastpitch.com/clinics.html Coaches clinics are a great place to meet other coaches, develop your network, learn new drills and strategies. I always learn something at them. The hands on experience you get from participating i Sun, 12 Feb 2012 03:48:17 GMT http://www.coaching-fastpitch.com/strength.html http://www.coaching-fastpitch.com/strength.html Strength training for women has come a long way. Even though the 1950's are fifty plus years ago now, it seems like there are still a lot of hang ups when it comes to women and weight training. Sat, 11 Feb 2012 22:49:49 GMT http://www.coaching-fastpitch.com/core.html http://www.coaching-fastpitch.com/core.html Core muscle training pertain to the muscles found at the obliques, abdominals, lower back, and the glutes. These four areas of the body are the ones that usually frame the posture of a person. There Sat, 11 Feb 2012 22:37:53 GMT http://www.coaching-fastpitch.com/parents.html http://www.coaching-fastpitch.com/parents.html Parents can be your biggest source of help or your biggest headache. Learn how to work with them and you will have their support. The roles a parent plays in supporting their young athlete can make Sat, 11 Feb 2012 19:17:43 GMT http://www.coaching-fastpitch.com/fastpitch_coaches_clinic_hosting.html http://www.coaching-fastpitch.com/fastpitch_coaches_clinic_hosting.html Here are the steps that you should take in order to host a Coaching-Fastpitch Hands On Clinic in your community. Sun, 10 Apr 2011 23:30:00 GMT